online programs:

Learn More!

CLASS SCHEDULE in portland:

#TRAINwithBETINA
​at StrengthFarm Performance!

Monday: 6:30AM, 7:30AM
Tuesday: 6:30AM, 7:30AM
Wednesday: 6:00PM
Thursday: 6:30AM, 7:30AM
Friday: 6:30AM, 7:30AM

More Info

Already a member? Sign Up for class Here:

MindBody Sign Up

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Nike world Headquarters:

Fridays at 12:10PM at North America Campus (Every other Friday)

Get Betina's "The Woman's Guide to strength training" with women's health magazine!​

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special events:

None Scheduled
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the sweatworking app: 

Betina is a founding trainer for the sweatworking app!

Download the app for PDF, video, audio workouts, challenges, and more!  The Sweatworking app features Betina and other great coaches!

Download the App

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appearances:

None currently scheduled

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TRAIN ONE-ON-ONE / SMALL GROUP:

Visit: 

more info

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