Betina's Reel:
T.V. / news:
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NordicTrack Commercial
The Insider: How to Get Lady Gaga's Back and Shoulders
ABC Chicago's Windy City Live
KGW NBC's Portland Today 08.29.17
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Hallmark Channel's Home and Family
KGW NBC News w/ Brian McFayden
NBC’s 24/7 w/ Pete McMurray
WCIU Chicago's You and Me in the Morning w/ Chris DeRose
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WCIU Chicago's You and Me in the Morning w/ Aly Bockler
NBC 5 Chicago's News in the Morning
ABC 7 Chicago's Windy City Live w/ Val & Ryan
WCIU's The Jam 9.27.17
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WGN 9 Chicago’s Living Healthy
The Insider
WGN 9 Chicago's Mid-Day Fix
KATU's AM Northwest
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Women's Health Magazine:
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5 Kettlebell Mistakes That Are Screwing with Your Results
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Magazine publications:
Muscle & Fitness Hers: March/April 2017
July / August 2017 1859 Oregon's Magazine
Fete Lifestyle's July 2017 Shopping Issue
July 2016 Grab Magazine
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Betina in Modern Luxury's Men's Book
July/August 2017 Women's Health Issue
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July/August 2017 Women's Health Flip Cover
July/August 2017 Women's Health Issue
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radio/Podcasts:
WGN Radio's Steve Conchran Show 07.27.17
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Epic All Day Podcast Episode 55: Get Empowered
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FitFluential Radio: Why Mobility is a Game Changer for Your Fitness Progress
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web publications:
The Strong Movement: Strong Girl Spotlight
Betina visits Homewood-Flossmoor High School
MISSBISH's Flex Zone
Glamour's Exercise Workout Moves for the Beach
Voyage Chicago's "Meet Betina of Canvas Training"
FitFluential: Push Up Progressions for Beginners
Factor 75: How to Get Your A** Out of Bed for Morning Workouts
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Stay Lively: Benefits of Weight Lifting for Women
Men's Journal's "4 Seriously Underrated Ab Exercises"
Racked Chicago's Hottest Trainer Contestant
xoVain's: 5 Desk Exercises That Will Improve Your Workday
My Chicago Athlete's "Battle Ropes Workout at CrossTown Fitness"
I'm a Balanced Babe and... "I'm a Model, Actress, Musician and Trainer: Betina Gozo"
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VOGUE.com: Will Nike's New Flyknit Bra Change Your Life - Or At Least Your Workouts?
xoVain's "4 Core Exercises To Make You Ab Fab"
The List.com's "Exercises fit people do every day"
aSweatLife's: Trainer Profile
Chicago Tribune's: Why Squats Are Vital for Young, Elderly
aSweatLife's WH's Announcement Interview
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a Four Percent's: "Don't Make Resolutions. Make Yourself. Part III"
aSweatLife's Marathon Monday: Cross Training for Runners
Shape's "What Gone Girl Taught Us About Moving"
Filipino Reporter's "Filipino Fitness Expert Betina Gozo selected as finalist for Women's Health "Next Fitness Star"
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Nike:
LIVE EVENTS / CHarity:
Fitness Modeling:
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